Vitamin “YES!”–Make Life Easy with Optimism!

As a certified executive coach, I speak with many individuals who find themselves stuck in negative thought patterns. Although optimism probably seems like a clear choice of attitude to take in our everyday lives, but you’d be amazed how often pessimism wins the wrestle of how much brain space it gets.

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Appreciation and Happiness Begin With “Thank You”

A simple “Thank You” makes you happier, healthier and makes your organization run better, too. Being appreciative and cultivating gratitude is something that you should be working on year-round not just during the holidays. Make a commitment that being appreciative and cultivating gratitude will be an ongoing activity for you and your organization.

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