What Happy Women Know: How New Findings in Positive Psychology Can Change Women’s Lives for the Better by Dan Baker and Cathy Greenberg
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Dan Baker, a medical psychologist dedicated to studying human behavior, and coauthor Cathy Greenberg, present this book to women, who, largely, “are great at making sure everyone around (them) is happy and (their) own happiness is an afterthought – if thought about at all”. Through the useful tools and information provided to work particularly for women, this book will give you skills such as: developing a greater sense of purpose, recapturing a sense of adventure, achieving better emotional well-being, re-connecting with appreciation and love. Full of real stories from women, the book presents a straight-forward discussion of both theory and practical use. Women everywhere looking for something more can learn how to stop relying on external sources for happiness and instead begin to create their own in a self-appreciating and satisfying process.
Dr. Lynn K. Jones is a Certified Personal and Executive Coach based in Santa Barbara, California and a sought after coach and consultant for organizations and individuals across the US. Her doctoral work completed at the Wurzweiler School of Social Work, Yeshiva University concerned organizational culture; she coaches, consults and trains organizations on what they need to do to create organizational cultures that are aligned with their vision and values using a process of Appreciative Inquiry. She coaches individual on achieving their reflected best selves. An MSW@USC faculty member, Dr. Lynn K. Jones, MSW, DSW, CSWM, teaches Human Behavior and Social Environment.